Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
—Mary Anne Radmacher
Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.
Google John Oliver, season 9, episode 18 on Mental Health. Explains why getting help is so hard, and why it’s so expensive.
It helps all understand the big picture that impacts our daily experience trying to get help.
Immunize Yourself Against Anxiety and Excessive Stress
Hard to believe? Findings from neuroscience suggest it’s possible!!
How Sleep and Self-Control Relate to Wasting Time at Work
Not sleeping well? Low on self-control? This research speaks to you.
Why Some People Can Never Admit They’re Wrong
Psychological rigidity is not a sign of strength.
Rising Temperatures Could Worsen Mental Health
A large study highlights the psychological risks of climate change.
What Happens When In-Person Socializing Meets Smartphones?
Research examines how social multi-tasking affects mood and social connection.
Relapse Triggers: What You Need to Avoid
Drinking to celebrate or drinking to forget??
Is Too Much Screen Time Affecting Your Child’s Health?
New research links digital media usage with lower mental health outcomes.